Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephanie GC
Team: Mark Wilkins (Belmont, NC)
Date: Wednesday, January 15, 2014
Time: 23:00
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 10.4 Avg / 16.8 Max
Power (Watts): 75 Avg / 231 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 130 Avg / 145 Max

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