Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Knapp
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Wednesday, January 15, 2014
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.7 Avg / 24.9 Max
Power (Watts): 157 Avg / 334 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 161 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.