Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cindy Murphy
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Wednesday, November 20, 2013
Time: 30:00
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 10.8 Avg / 18.7 Max
Power (Watts): 76 Avg / 234 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 138 Avg / 151 Max

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