Dragon Fire 5.00 mi

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Lap Details

Rider: Gerry Palmer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, January 16, 2014
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 153 Avg / 481 Max
Cadence (RPM): 82 Avg / 114 Max
Heartrate (BPM): 167 Avg / 185 Max

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