Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melody Wilkinson
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, January 17, 2014
Time: 30:07
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 114 Avg / 269 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 172 Avg / 198 Max

Ghost

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