| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Friday, January 17, 2014 |
| Time: | 6:59 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 110 |
| Speed (MPH): | 19.9 Avg / 27.4 Max |
| Power (Watts): | 240 Avg / 491 Max |
| Cadence (RPM): | 76 Avg / 90 Max |
| Heartrate (BPM): | 137 Avg / 154 Max |
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