Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jim bass
Team: Lorain Community College (Elyria, OH)
Date: Friday, January 17, 2014
Time: 30:15
Distance: 7.87 Miles
Completed:
Calories: 413
Speed (MPH): 15.5 Avg / 31.0 Max
Power (Watts): 203 Avg / 399 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 148 Avg / 182 Max

Ghost

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