Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ferri Lockhart
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Friday, January 17, 2014
Time: 18:41
Distance: 4.42 Miles
Completed:
Calories: 131
Speed (MPH): 14.2 Avg / 16.0 Max
Power (Watts): 93 Avg / 125 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.