Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Daveton Fearon
Team: YMCA - Southern Prairie (Creston, IA)
Date: Friday, January 17, 2014
Time: 25:29
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 17.0 Avg / 28.7 Max
Power (Watts): 179 Avg / 335 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 163 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.