Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Manuel
Team: Issaquah Fitness (Issaquah, WA)
Date: Saturday, January 18, 2014
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.6 Avg / 23.5 Max
Power (Watts): 221 Avg / 317 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 128 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.