Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: nick leibrock
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, January 20, 2014
Time: 21:26
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.0 Avg / 29.1 Max
Power (Watts): 149 Avg / 513 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 155 Avg / 168 Max

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