Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Book
Team: Williams Energy (Pittsburgh, PA)
Date: Tuesday, January 21, 2014
Time: 12:53
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 204 Avg / 428 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 162 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.