Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, January 22, 2014
Time: 27:29
Distance: 8.38 Miles
Completed:
Calories: 371
Speed (MPH): 18.3 Avg / 26.5 Max
Power (Watts): 201 Avg / 406 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 149 Avg / 167 Max

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