Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Friday, January 24, 2014
Time: 26:22
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.8 Avg / 25.4 Max
Power (Watts): 156 Avg / 369 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

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