Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brian Lawless
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Saturday, January 25, 2014
Time: 16:10
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 192 Avg / 279 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 171 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.