Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joshua Meyer
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, January 26, 2014
Time: 27:23
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.3 Avg / 29.8 Max
Power (Watts): 142 Avg / 455 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 153 Avg / 182 Max

Ghost

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