Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Tuesday, January 28, 2014
Time: 52:27
Distance: 11.53 Miles
Completed:
Calories: 551
Speed (MPH): 13.1 Avg / 26.4 Max
Power (Watts): 151 Avg / 289 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 131 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.