Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Spence
Team: YMCA - Corry (Corry, PA)
Date: Thursday, January 30, 2014
Time: 14:45
Distance: 5 Miles
Completed:
Calories: 249
Speed (MPH): 20.3 Avg / 29.1 Max
Power (Watts): 257 Avg / 569 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 106 Avg / 132 Max

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