Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bonnie Wilson
Team: West Coast Fitness (Portland, OR)
Date: Friday, January 31, 2014
Time: 24:40
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.1 Avg / 22.2 Max
Power (Watts): 109 Avg / 302 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 135 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.