| Rider: | Sam Simmons |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Friday, January 31, 2014 |
| Time: | 18:08 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 17.6 Avg / 24.3 Max |
| Power (Watts): | 210 Avg / 572 Max |
| Cadence (RPM): | 84 Avg / 116 Max |
| Heartrate (BPM): | 146 Avg / 163 Max |
Personal Best
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