Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: shelley wax
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Tuesday, February 11, 2014
Time: 32:20
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 108 Avg / 409 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 134 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.