Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Niemeijer
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Sunday, February 16, 2014
Time: 4:33
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.5 Avg / 21.9 Max
Power (Watts): 200 Avg / 329 Max
Cadence (RPM): 104 Avg / 116 Max
Heartrate (BPM): 145 Avg / 153 Max

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