| Rider: | Lance Beech |
| Team: | Layton City Fitness Room (Layton, UT) |
| Date: | Monday, February 17, 2014 |
| Time: | 30:08 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 350 |
| Speed (MPH): | 16.6 Avg / 22.9 Max |
| Power (Watts): | 169 Avg / 566 Max |
| Cadence (RPM): | 89 Avg / 109 Max |
| Heartrate (BPM): | 170 Avg / 202 Max |
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