City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dennis Hamel
Team: YMCA - Greater Grand Rapids - Wolverine (Belmont, MI)
Date: Wednesday, February 26, 2014
Time: 22:53
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 11.9 Avg / 33.4 Max
Power (Watts): 154 Avg / 402 Max
Cadence (RPM): 76 Avg / 117 Max
Heartrate (BPM): 173 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.