Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brandon Smith
Team: Lititz Community Center (Lititz, PA)
Date: Wednesday, March 5, 2014
Time: 23:18
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 17.9 Avg / 24.1 Max
Power (Watts): 211 Avg / 382 Max
Cadence (RPM): 95 Avg / 112 Max
Heartrate (BPM): 162 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.