Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bonnie Griffin
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Monday, March 17, 2014
Time: 30:49
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 13.5 Avg / 20.7 Max
Power (Watts): 119 Avg / 345 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 133 Avg / 153 Max

Ghost

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