Rider: | Elliott Zadow |
Team: | City of Gladbrook (Gladbrook, IA) |
Date: | Wednesday, March 19, 2014 |
Time: | 13:54 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 188 |
Speed (MPH): | 19.1 Avg / 22.6 Max |
Power (Watts): | 201 Avg / 294 Max |
Cadence (RPM): | 61 Avg / 74 Max |
Heartrate (BPM): | 149 Avg / 176 Max |
Personal Best
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