Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Dehning
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, March 19, 2014
Time: 19:43
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 123 Avg / 176 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 125 Avg / 152 Max

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