Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ben Wainblat
Team: Oak Fitness (Staten Island, NY)
Date: Wednesday, March 26, 2014
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 16.9 Avg / 25.8 Max
Power (Watts): 192 Avg / 425 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 157 Avg / 166 Max

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