Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, April 7, 2014
Time: 16:03
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.7 Avg / 22.7 Max
Power (Watts): 205 Avg / 315 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 148 Avg / 162 Max

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