Bent Spoke 4.00 mi

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Lap Details

Rider: Portia Hood-Marshall
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Wednesday, April 9, 2014
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 103 Avg / 256 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 127 Avg / 151 Max

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