Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trinity Tri Club
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Monday, April 14, 2014
Time: 14:20
Distance: 4 Miles
Completed: 99%
Calories: 189
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 195 Avg / 447 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 61 Avg / 61 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.