Ravens Roost 7.22 mi

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Lap Details

Rider: Stan Sherman
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Wednesday, April 16, 2014
Time: 27:17
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 161 Avg / 377 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 122 Avg / 238 Max

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