Bent Spoke 4.00 mi

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Lap Details

Rider: Nate Colbert
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Wednesday, April 16, 2014
Time: 12:33
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.8 Avg / 28.7 Max
Power (Watts): 225 Avg / 462 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 175 Avg / 194 Max

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