Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Len Mead
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, April 16, 2014
Time: 27:46
Distance: 7.87 Miles
Completed:
Calories: 399
Speed (MPH): 17.0 Avg / 29.8 Max
Power (Watts): 215 Avg / 467 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 153 Avg / 180 Max

Ghost

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