Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nate Colbert
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Thursday, April 17, 2014
Time: 12:57
Distance: 4.42 Miles
Completed:
Calories: 198
Speed (MPH): 20.5 Avg / 24.8 Max
Power (Watts): 231 Avg / 364 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 180 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.