Ascension 18.20 mi

Leaderboard

Lap Details

Rider: lisa estelle
Team: YMCA - San Diego - Palomar (Escondido, CA)
Date: Thursday, April 17, 2014
Time: 18:51
Distance: 3.14 Miles
Completed: 17%
Calories: 153
Speed (MPH): 10.0 Avg / 21.1 Max
Power (Watts): 112 Avg / 321 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 101 Avg / 120 Max

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