Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, April 26, 2014
Time: 14:57
Distance: 5.43 Miles
Completed:
Calories: 291
Speed (MPH): 21.3 Avg / 28.6 Max
Power (Watts): 299 Avg / 585 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 143 Avg / 160 Max

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