Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Melillo
Team: Anytime Fitness - Southbridge (Southbridge, MA)
Date: Sunday, April 27, 2014
Time: 11:58
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 156 Avg / 318 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

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