Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary Miller
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, April 27, 2014
Time: 13:13
Distance: 3.02 Miles
Completed: 43%
Calories: 108
Speed (MPH): 13.6 Avg / 22.6 Max
Power (Watts): 113 Avg / 234 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 123 Avg / 144 Max

Ghost

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