Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Kirkpatrick
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Sunday, May 4, 2014
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 144 Avg / 270 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 128 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.