Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: dan lloyd
Team: Anytime Fitness - Clear Lake (Clear Lake, IA)
Date: Thursday, May 8, 2014
Time: 26:18
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 16.5 Avg / 28.4 Max
Power (Watts): 174 Avg / 506 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 125 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.