Rider: | Rick Herman |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Friday, May 9, 2014 |
Time: | 13:23 |
Distance: | 3.1 Miles |
Completed: | 33% |
Calories: | 133 |
Speed (MPH): | 13.8 Avg / 18.7 Max |
Power (Watts): | 142 Avg / 375 Max |
Cadence (RPM): | 54 Avg / 70 Max |
Heartrate (BPM): | 154 Avg / 167 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.