Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, May 9, 2014
Time: 22:13
Distance: 6.33 Miles
Completed:
Calories: 249
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 163 Avg / 387 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 118 Avg / 132 Max

Ghost

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