Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Dluzak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Saturday, May 10, 2014
Time: 15:55
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 146 Avg / 353 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 126 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.