Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ! BRONX .!
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, May 14, 2014
Time: 23:46
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 17.5 Avg / 29.0 Max
Power (Watts): 199 Avg / 557 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 164 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.