| Rider: | randy frey |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Wednesday, May 14, 2014 |
| Time: | 45:48 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 547 |
| Speed (MPH): | 14.4 Avg / 29.5 Max |
| Power (Watts): | 175 Avg / 548 Max |
| Cadence (RPM): | 56 Avg / 100 Max |
| Heartrate (BPM): | 135 Avg / 163 Max |
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