| Rider: | fred herbster |
| Team: | Plaster Residence (Tulsa, OK) |
| Date: | Monday, May 19, 2014 |
| Time: | 21:18 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 13.1 Avg / 27.2 Max |
| Power (Watts): | 163 Avg / 543 Max |
| Cadence (RPM): | 37 Avg / 74 Max |
| Heartrate (BPM): | 133 Avg / 138 Max |
Personal Best
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