Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Michael Cantone
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, May 19, 2014
Time: 51:58
Distance: 12.18 Miles
Completed:
Calories: 530
Speed (MPH): 14.0 Avg / 28.1 Max
Power (Watts): 146 Avg / 303 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 119 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.