Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: AuTim Bo
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Tuesday, May 20, 2014
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.7 Avg / 36.7 Max
Power (Watts): 186 Avg / 597 Max
Cadence (RPM): 73 Avg / 127 Max
Heartrate (BPM): 112 Avg / 138 Max

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